How You Can Help Prevent Teen Suicide

How You Can Help Prevent Teen Suicide September is National Suicide Prevention Awareness Month, a time dedicated to raising awareness about suicide prevention, reducing the stigma surrounding mental health, and encouraging open conversations about this critical issue. Every year, nonprofit and government organizations in the mental health sector work to spotlight the risk factors for […]

The Mental Health Risks of THC Vaping for Teens

The Mental Health Risks of THC Vaping for Teens Underage alcohol and drug use is a perennial problem among adolescents, with many turning to tetrahydrocannabinol (THC) vape products. THC, the psychoactive compound in cannabis, poses significant risks when vaped, particularly for the developing brains of teens. Research indicates that teen vaping of THC poses an […]

Preventing and Overcoming Body Image Issues in Teens

Preventing and Overcoming Body Image Issues in Teens Body dissatisfaction issues are a prevalent concern among teenagers today and are exacerbated by societal pressures and the pervasive influence of social media. Teens often feel immense pressure to conform to unrealistic beauty standards, which can lead to a negative body image and, in some cases, eating […]

Understanding Body Image Issues in Teens

Understanding Body Image Issues in Teens Adolescence is a transformative and often turbulent period in human development, marked by rapid physical, emotional, and psychological changes. During this time, body image becomes a significant concern for many teens, particularly girls. Understanding the types and causes of body image issues is crucial to recognizing and addressing the […]

Under Pressure: Common Mental Health Drivers Behind Teen Substance Use

Under Pressure: Common Mental Health Drivers Behind Teen Substance Use In recent years, the drivers of teen substance use have shifted, influenced heavily by underlying social pressures and mental health concerns. Today’s adolescents are navigating complex social, educational, and personal landscapes that significantly impact their behavioral choices, including the consumption of alcohol and drugs. Understanding […]

Celebrating Diversity: Supporting the Mental Health of LGBTQ+ Teens

Celebrating Diversity: Supporting the Mental Health of LGBTQ+ Teens Each June, Pride Month serves as a powerful reminder of ways we can celebrate LGBTQ+ individuals and communities. However, it also highlights the ongoing struggles faced by young people navigating complex aspects of their identities. Supporting the mental health of LGBTQ+ teens is a critical investment […]

Understanding Anxiety in Adolescents: Key Things to Know

Understanding Anxiety in Adolescents: Key Things to Know Anxiety in teens is a critical issue that affects millions of young people worldwide. It encompasses a range of emotional disorders characterized by excessive fear, worry, and nervousness, and it commonly coexists with depression. Understanding the scope, causes, symptoms, and impacts of teen anxiety is essential for […]

Mindfulness for Teens: A Guide to Nurturing Resilience

Mindfulness for Teens: A Guide to Nurturing Resilience In today’s fast-paced world, teens face unique challenges that can impact their mental, emotional, and physical well-being. Meditation and mindfulness have emerged as powerful tools to support adolescent development, offering benefits that can last a lifetime. Here’s what teens and their families should know about the practices […]

What to Know About Mental Health Awareness Month and Teen Wellness

What to Know About Mental Health Awareness Month and Teen Wellness May is Mental Health Awareness Month (also known as Mental Health Month), and it’s a key time to shed light on mental health issues for people of all demographics. Established to encourage open conversations about mental health, this month offers a pivotal opportunity to […]